Nutrition Services

A virtual one-on-one meeting with me to discuss nutrition concerns and goals. Together we will develop a customized plan that aligns with your goals. 

This is ideal for anyone looking for specific nutrition recommendations and needing longer term support. 

Do you have a group you think would benefit from nutrition education? 

I work with mom groups, schools, yoga/fitness centers, and private businesses to deliver education relating to any of my areas of focus. 

A comprehensive digital guide to make the transition off birth control more smooth. Learn how to support healthy menstrual cycles through nutrition and lifestyle changes.

Use code prelaunch at checkout for $10 off!